Recent Post

• Walking- Count …
  July 27, 2020
  Walking! It’s simple! We were born to do it! Not […]
• Healthy Alterna…
  July 21, 2020
  From enjoying the pool to hosting a barbeque, summer […]
• Why Walking Is …
  July 16, 2020
  When it comes to staying fit, we opt for rigorous […]
• 6 Health Benefi…
  July 9, 2020
  Water is one of the basic needs of the human body. […]
• Eat Your Way to…
  June 17, 2020
  Someone rightly said,” You are what you eat.” This […]