We believe portion control is the key and so the order 1,2,3,4 for the meal plan is important.
Always start with meal 1, when hungry and then follow the sequence until you get to no. 4.
The meal plan is tailored by our professionals based on the food images shared by the user.
You sign up. You then have a consultation with Ben via FaceTime to discuss your plan .
From then you send a picture of everything you eat and weigh in once a week. Done completely online and gets amazing results.
Hydration is important as it plays a vital role in the digestion of food and the absorption of nutrients from the digestive tract. And so, you need to drink an adequate amount of water which is approximately 2 litre or half a gallon per day.
No, it’s not about calorie counting. it uses portion control which is explained at the beginning of plan. In fact, our plan allows you to eat everything you want. It’s more about eating healthy than that of controlling the consumption of calories.
Once you sign up, you will receive a confirmation e-mail with a Maximus 1234 FoodPlan chat link. Through this chat link you will be able communicate with our experts and they will curate your 1234 Food & exercise Plan. It is but a few easy steps to sign up for a month of Maximus 1234 FoodPlan.
If you are already following an exercise plan please don’t let this deter you from signing up. A quick chat and, if needed, a few adjustments can be made to get the most from the plan. A common misconception in this industry is that the more exercise you do the better the weight loss will be. This is not necessarily the case, and a planned approach towards a goal will get the most from your effort. Whether you exercise or not, this plan will work for you.
If you receive an e-mail, a call from a person/association claiming to be from Maximus 1234 FoodPlan seeking sensitive confidential information like debit/credit card PIN, net-banking or mobile banking password, we request you to never provide such confidential and personal data. We at Maximus 1234 will never ask for such confidential and personal data. If you have already revealed such information, report it immediately to an appropriate law enforcement agency.
We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences.
For more detailed information about the cookies we use, see our Cookies page
Cookies page .
Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.
We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .