I’ve been on this plan for 4 weeks. I was 4 months postpartum, i needed to fit into a bridesmaid dress that was brought prior to covid. Having a baby in-between lockdown and my best friends wedding seemed like a good idea at the time. Then it came to trying the dress on, safe to say I was upset it didn’t fit. But with this plan it now does up with ease. It’s such an easy plan to follow, I really enjoyed finding different ways to cook the food I was eating. I done what I set out to achieve with the help and support from Ben. Honestly couldn’t recommend this plan enough. Thank you!
Signed up after having her baby. Still doing night feeds so we discussed a plan over FaceTime that would work best for her. Got going and 7 weeks on 1 stone down ! With a 4 week old baby I needed something that was simple and quick to follow and the 1234 Food Plan is exactly that. Ben and his team really helped me to stay on track even if I wanted to snack during 3am night feeds i was able to. Highly recommend lost a stone in around 7 weeks
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