testimonial Archive - Maximus 1234 Food Plan

Happy Client – Anonymous

Happy client weight loss 19lbs Down

I’ve found the plan the easiest to stick to, it doesn’t feel like dieting at all. Even when I’ve had a few bad eating days Ben has managed to get me back to plan by switching up my meals and supporting me along the way. Having to send pictures of meals definitely helps stick to plan! Thankyou for all the support 🌟🌟
Another client that has found having a food coach really helps to keep them on track and sending food pictures helps with accountability.

Georgia Fleur Groves

Weight Loss : 14lbs  – Duration : 7 Weeks

Signed up after having her baby. Still doing night feeds so we discussed a plan over FaceTime that would work best for her. Got going and 7 weeks on 1 stone down ! With a 4 week old baby I needed something that was simple and quick to follow and the 1234 Food Plan is exactly that. Ben and his team really helped me to stay on track even if I wanted to snack during 3am night feeds i was able to. Highly recommend lost a stone in around 7 weeks 🙂    

Michelle Collins

Weight Loss – 14 Pounds Down  Duration –  12 Week Results

I have loved the process on the maximus 1234 plan. This 1234 Food Plan has been perfect for me as it’s simple. I’m not excluding food groups and I can eat all my usual foods and still cook one meal for my family. I’ve still lived my life too, in my 12 weeks I’ve been on holiday, weekends away, weddings, birthdays, nights out etc. and it’s still worked.
I’ve received support and encouragement and feel amazing for it. I’m signing up for another 12 weeks because the support has been fantastic and it’s keeping me accountable so I don’t lose my way and revert to my old bad habits. Thanks guys, I’ve loved this journey’

Jess Cottrell

Weight Loss half a stone in 4 weeks 😀 Started the plan 4 weeks ago, I have a weird work schedule to work round but on the initial set up Ben was really supportive and gave me great ideas to work around that, I’ve always struggled with food portions but having spoken to Ben he’s given great advise to control that and the results speak for themselves, you can be as creative as you like with the 1234 Food Plan and I’ve been able to try new foods and I’m eating more fruit and veg then ever before, I had a slip up in week 3 but back on track now and wasn’t made to feel bad about the gain which was great, just supported and encouraged to get back on track, I can’t wait to see what the next weeks progress will be 😊 Weight loss: 1/2 Stone Duration: 4 Weeks

Michelle Marland

12 weeks 30lbs weight loss

Michelle really wanted to a better relationship with food and introduce some better eating habits. We did that and the scales took care of themselves. 30lbs lost and feeling so more more in control. Well done Michelle 😀
“12 weeks on plan & a new sustainable lifestyle! Ben is just fantastic & taught me how to eat correct portions & drink the right amount of water! He is just great at normalising eating out and drinking! Never felt restrictive. Loving my walks also! Feeling great!!”
Weight Loss –30lbs down
Duration –12 weeks

Penny Schacht

4 Weeks 19lbs weight loss

“This is without doubt the best thing I have done. It’s changed how I think about food and my previous poor relationship with it.”
Get your weight down but also learn along the way and improve your relationship with food.
Weight Loss –19lbs down
Duration –4 weeks

Carl Hicks

12 Weeks 44lbs weight loss

12 weeks in and what an amazing achievement!! Carl is making a huge difference to his life and his health by losing this weight. He’s found his confidence is growing and because of that he’s become a lot more sociable. We are still going, he has a target that he wants to reach and I have no doubt he will get there.
Well done Carl 😀
Weight Loss –44lbs down
Duration –12 weeks

Sarah Fackrell

4 Weeks 11lbs weight loss

So we reduced that exercise that right down. Focus is getting good right and walking, then increase the activity. When I explain this to people they often aren’t sure it will work but look at Sarah. She listened and 4 weeks in she’s seeing and feeling the result.
I had heard about the plan from a friend, and heard how much she had lost. I was struggling with my weight despite being a really active person in crossfit, gym, powerlifting and cycling. I would go through spats of using fitness tracking apps lose a point or two and stop again. Tapping and tracking was becoming exhausting. I knew portion size was a problem, not necessarily what I was eating.
Ben and the team have been amazing, holding me accountable through each meal. Even through the wobbly days, it has been a great support. Even walling to town now to pickup groceries! I am really pleased with the results so far and looking forward to the next four weeks!”
Weight Loss –11lbs down
Duration – 4 weeks

Abi Comber

8 Weeks 14lbs weight loss

The 1234 food plan is so easy to do. I have not felt hungry at all! The motivation of my daily photos and coaching messages make all the difference.
Weight Loss –14lbs down
Duration – 8 weeks

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