8 Weeks – 1 Stone 3lbs Down
Ben has really really nailed it with what he offers!
Not only is he such a lovely guy that supports you the whole way. He has created something that is so easy to follow then you tailor it to suit your lifestyle. He educates you how to see food.
Yea the first 10 days for me was a struggle as it’s a shock to the system but now it’s effortless and seeing the weight literally fall off is insane! I used to kill myself with HIIT workouts and running and starving myself! Now I am never hungry I snack and I drink gin a lot of it! Hahaha 🙂
To be back to smaller than I was before having my gorgeous baby 8 months ago is just incredible!
I can’t recommend Ben enough. This isn’t the end of the road for me, I will check in with you and show you the continued progress you kick started!
Thank you thank you thank you..!!