Andy Farmer : 8 Weeks 31lbs Loss :

Andy Farmer

weight loss

8 Weeks 31lbs Loss

Only 8 weeks between these photos !! Andy has a busy life , work, children so fits the plan around that . Doesnโ€™t have a lot of spare time for working out so walking has suited him really well and got him results !! Really simple method to drop weight. Very determined to get to a certain goal in the next 4 weeks so watch out for the next updateย ๐Ÿ’ช๐Ÿผ
Duration: 8 weeks Weight Loss: 31lbs loss ๐Ÿ˜€โค๏ธ๐ŸŒŽ๐Ÿ‘Š๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ

4 Weeks – 21lbs Down

4 weeks in to a 12 week sign up and amazing loss already . Keeps his portions in check and follows plan very well . Now weโ€™ve dropped a good amount of weight heโ€™s adding in some extra exercise now on top of the walks . โ€˜I’m feeling good already. I wake up in the morning and I’m on it. I used to just mope about the house. Its crazy what a few simple changes can do in such a short space of time. One thing I’ll say I’ve noticed since eating healthier is I’ve alwaysย suffered from eczema. My hand have cleared up massively. Don’t know if its coincidence but surely is connected. Duration: 4 Weeks Weight Loss: 21lbs Loss

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