Andy and his wife were told about the plan by their son. I got them booked in for a FaceTime and we set out food and activity. Andy started taking food into work with him and got some portion control in. No need to use shakes or any form of meal replacement. We achieved this by eating less and moving more !!
He stayed consistent with sending his food pictures in and at just under 3 stone down he is ready to sign off and self manage.
