Ashleigh Belcher I 4 Weeks 10lbs Loss :

Ashleigh Belcher

Weight Loss

8 Weeks 10lbs Loss

Removing the guilty association to food, that has been built up over the years . Ashleigh has tried ALOT of plans previously to lose weight and with that she had got in a habit of categorizing food as good or bad but that’s not something I want my clients to do. If there’s a meal out or a café breakfast enjoy and we will work together to balance the day. We are not afraid of carbs and we use the scales as a guide and focus on how she is feeling and these amazing comparison photos!! Just signed up again as she is really happy and wants to keep going !

4 Weeks 10lbs Loss

Clothes that didn’t fit now do 😀 If you are looking to get your eating habits in control and still managing to live a normal life this is the food plan for you !
Ashleigh has decided to continue after her first 4 weeks as she’s really happy with her progress. Slowly removing that guilty association with certain food . Smashing plan, went for afternoon tea and had some cake …who cares . Cake tastes good 😀 and when you have a food coach that helps you along the way it will take more than a bit of cake to ruin your week if you know how to keep the balance ! 😀❤️👊🏼🌎🏋🏼‍♂️

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .

Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .