Becki Poulton - Maximus 1234 Food Plan

Becki Poulton

Before and After Pic
Came to gym but was very aware her back had been sore for a long time and was making her very unhappy. We booked a pt session to see how she moves and what she was able to do. I advised that she saw physio Mick Quinn who put her on the right path to getting it sorted. 1pt a week, followed every bit of advice I gave her, walked loads and started to believe in herself more that she could do this! and she has! It’s most definatly nice to find somewhere to workout where theres absolutely no judgement. I’ve walked into many of gyms where it feels like they’re reading out of a manual, getting non results whilst watching my money go down the drain. I’ve never achieved losing more than 7lbs when on slimming world or gyms. I’ve never been asked what exercise I enjoy or what food I like to eat before… that was so strange to hear. I just wanted to say chocolate 🤣 and as for recommending someone to me for my back… I didn’t think I’d ever get it sorted! Certainly helps when you have someone who believes in you before you do yourself. So, thank you! 7 weeks on plan. 14lbs down.

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .

Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .