Dropped me a message saying she wanted to get in shape for a holiday although had no idea it was going ahead or not. Despite not knowing for sure we set out a cool plan that involved walking, eating the right portions whilst not being too restrictive. The dream plan! 4 weeks today and a top results achieved! Smashed it man!
Was still holding baby weight on my tummy which has been the main difference!! Amazing, thanks for all the help Ben – been really good having someone holding me accountable and genuinely changed my outlook on the way I eat now! I can survive without carbs 24/7 of the day xx