Bethany Smith 4 weeks 17lbs weight loss - Maximus 1234 Food Plan

Bethany Smith


4 Weeks 17lbs weight loss

“So I joined the 1,2,3,4 food plan 4 weeks ago I was a bit worried as I’ve tired every diet going from shakes, to weight watchers and then just normal weight loss tricks nothing worked and my mood was always so bad on these kind of diets as I wasn’t getting enough food through it. So I’ve been looking at then 1,2,3,4 food plan for a while now and thought I’d give it ago after seeing so many results with it, I’m so glad I did Ben asks you all the questions to get to know you before you start and supports you throughout your journey, I couldn’t ask for better support.
Being on this plan I feel amazing I didn’t think I’d feel this good but my energy levels have improved massively, my fitness level has gone up and the biggest this is I’m not shattered all through the day. This plan is seriously amazing you definitely don’t feel hungry or sluggish on it at all. Definitely the best plan I’ve ever been on and can’t wait to see my next results with it.”
Weight Loss –17lbs down
Duration – 4 weeks

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .

Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .