6 weeks since Carley signed up. Got her eating the right things and trying not to over think what the scales say . Took some pics after week 3 and I could tell she wasn’t convinced there was much happening but we kept going and 3 weeks later this is where she is Got portions good Works her walks around a busy schedule with work and children and has started doing some extra workouts at home . Anyone getting frustrated after 2 weeks and not thinking a lot is happening … IT IS !! You’re also doing it in the right way and getting results that can be easily maintained !
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