Charlotte Sweeney 8 Weeks 18.5lbs Loss  -

Charlotte Sweeney

Weight Loss

8 Weeks 18.5lbs Loss

1234 Polo/horse riding. This one has been great fun. Sends me pictures of how her nights out go just so I know to really get on her case the following day 😂 Charlotte plays polo and is active but has struggled to lose weight for a while but since signing up and adding walks in we are making great progress. We work on portions and learning not to punish herself over eating certain foods .
After struggling with my weight for years and trying everything, I discovered Ben through some friends who were having great results. From the offset Ben made losing weight feel easy. Being extremely impatient I wanted results immediately which I got! Onto my 9th week on plan now weight is still coming off. I can still enjoy the nights out I did before and the odd takeaway. Ben is always there to guide you when your struggling and always has good reasoning to my excuses!! I couldn’t recommend Ben and the 1234 food plan enough! I’ve still got a long way to go with my goal but I couldn’t now imagine doing it without Ben by my side!!!!

Duration: 8 weeks Weight Loss: 18.5lbs down


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