Chelsea Sands 12 weeks 16kg weight loss - Maximus 1234 Food Plan

Chelsea Sands


12 weeks 16kg weight loss

Through isolation, drunken disasters and some low days on motivation Chelsea has still smashed this.
Walks and then some PT sessions in the gym 🏋️‍♀️
Massive progress
Right so, lockdown was tough for many people however I got to the biggest I’ve ever been. I hated looking at myself in photos and videos because of how big I looked. I looked bigger then my sister in law who was pregnant with twins 😱I then moved and finally started shifting some weight but it just wasn’t good enough. So I turned to Ben again. I had done the 1,2,3,4 before and I knew it worked for me! Quick call with Ben and we sorted what foods I’d be eating. 12 weeks later and I’m 16 kg down! Never would I post a full body pic of me as I felt so uncomfortable however recently I’ve been able to upload photos and not feel like a slob! Looking forward to the next 4 weeks ! 💪
Weight Loss –16kg down
Duration – 12 weeks

8 Weeks 16lbs weight loss

Record for most hangovers whilst on plan, whilst enjoying the Euro’s ! Here’s an insight to how it’s gone
“Ahh man yesterday was a hard day! Safe to say I was extremely hungover”
“Hey mate sorry i have the worst hangover ever”
“Sorry mate, yesterday shit day. Hangover was the worst one I’ve had !”
“The hangover is bad and this is all I can get down me 😩 I can’t even move 😭
As you can see it’s been an emotional 8 weeks 😀 By some grace of god and a really good foodplan 😉 Chelsea lost over a stone and has signed up again to keep this going!
“Started back up with the 1,2,3,4 as it’s the only diet that I can follow. Been on plan again for 8 weeks now and once again finding it so easy to follow even with the amount of alcohol I have consumed over the euros 🤣 best thing about this diet is I don’t have to eat boring food and can mix things up☺️
Weight Loss –16lbs down
Duration –8weeks

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