Chris Helberg


4 Months - 29lbs Down


Chris wanted to get in shape for an upcoming stag do. We sorted his food out and got him in the gym. Smashed the steps alongside this and this is the result after 4 months 29lbs down !!!!

Never seen someone so happy in a before and after 😃 Good times man…Good times !!! If it’s food or training you need some guidance with, or both, I can definitely help.