Claire Simms - Maximus 1234 Food Plan

Claire Simms

Before and After Pic
Was training way too hard and as a result was overeating dust to hunger being spiked by too much high intensity exercise. Switched to light exercise, set out portions for her size and achieved this in 8 weeks for a holiday she had been killing herself for previously. Even won a bet that it would beat her regime at the time

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