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Ferne Hogarth
London
8 Weeks 18lbs weight loss
“After finding I had put on extra winter weight I finally had a lightbulb moment and realised I needed to sort myself out.
I came to Ben as his results on his page were amazing so I thought I’d give it a go.
Ben taught me to eat less and move more and that’s exactly what I did! At first
I thought I’d be forever hungry but I then came to realise eating clean, drinking water and walking was having a huge impact physically and mentally!
Ben has been a wonderful support over the last 8 weeks and I’m so pleased to have been on this journey with him!
I’d highly recommend the 1234 plan!”
Reviews like this mean so much.
Ferne has followed the plan and made the most out of having a food coach.
Took on board all that was discussed during the FaceTime and the outcome is 18lbs down and she’s feeling really good.
Weight Loss –18lbs down
Duration –8weeks
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