Gary Maher


weight loss challenge

12 Weeks - 20lbs Down

Gary started a challenge with his mates during lockdown cash for pounds and decided he wanted to continue to drop weight so got in touch . Completed 12 weeks on 1234 Food Plan and has smashed it !!! At the start of lockdown me and some mates started a cash for pounds weight loss challenge. I tipped the scales. At 17 stone 2 lbs 🤬 a shock to say the least. This ended and I had shed 10 lbs but needed the push to do more. 1 stone 6 pounds lost since we started. 2 stone 4 pounds since beginning of lock down! Couldn’t be easier with bens help. Who knew walking would be so important That’s me signing off mate. As I said before can’t thank you enough! Excellent system. It’s been emotional 👊🏻👍🏻