12 Weeks – 20lbs Down
Gary started a challenge with his mates during lockdown cash for pounds and decided he wanted to continue to drop weight so got in touch . Completed 12 weeks on 1234 Food Plan
and has smashed it !!!
At the start of lockdown me and some mates started a cash for pounds weight loss challenge. I tipped the scales. At 17 stone 2 lbs 🤬
a shock to say the least. This ended and I had shed 10 lbs but needed the push to do more. 1 stone 6 pounds lost since we started. 2 stone 4 pounds since beginning of lock down!
Couldn’t be easier with bens help. Who knew walking would be so important
That’s me signing off mate. As I said before can’t thank you enough! Excellent system. It’s been emotional 👊🏻👍🏻