Georgia Fleur Groves

London

7 Weeks 14lbs weight loss

weight loss

Signed up after having her baby. Still doing night feeds so we discussed a plan over FaceTime that would work best for her. Got going and 7 weeks on 1 stone down ! With a 4 week old baby I needed something that was simple and quick to follow and the 1234 Food Plan is exactly that. Ben and his team really helped me to stay on track even if I wanted to snack during 3am night feeds i was able to. Highly recommend lost a stone in around 7 weeks 🙂

Weight Loss –14lbs down
Duration – 7 weeks