Ian Frith

London

15 Weeks 25kg weight loss

Since writing this testimonial Ian has lost another 3kg taken his weight down to 84kg with 12 weeks sending his food pics and a few weeks self managing !! You don’t have to be smashing it on the gym to get your weight loss ! Amazing result !!
Review.
I am not a gym guy. I was what you would be classed as a cold caller when I signed up with Ben and the 1234 plan. I signed up for 12 weeks as I really wanted to see a difference. I followed the advice that Ben gave and got on with it. I love the simplicity of it all. No calorie counting, no weighing food or buying special food. No special equipment needed for walking. So in 12 weeks I lost 22kgs and went down from a 38" waist to 32". I self manage now and still losing weight. Ben gets you on the right path and all you have to do is keep on it.
Duration : 15 weeks
Total Weight Loss : 25kg Down