Great example of how focusing on the scales isn’t what it’s all about . The difference in how you’re looking and feeling is what you should focus on .
Jade has completed 4 weeks on plan and this is the difference in those 4 weeks .
All achieved by walking and getting portions right . So no we don’t give awards on this plan for how much you have lost on the scales and we don’t obsess over numbers . We focus on the individual and what works for them. Continuing to use plan on her own moving forward