Another client that started off with a small weight but wanted to get some get in the habit of eating better. Didn’t stick to the blueprint the whole time but balanced things by making sure she kept active with walks . Very pleased that she took progress pictures as it shows just how much her shape has changed over the 4 weeks !!! I’m more happy with the results in the mirror! I didn’t think I would change much but that’s after only 4 weeks! I think I’m going to self manage food from now. You’ve definitely helped me look at food differently! Thank you !! 1234 does it again 4 weeks 5lbs lost !
We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .
Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.
We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .