Jessica Gardner 12 weeks 20lbs weight loss - Maximus 1234 Food Plan

Jessica Gardner


12 Weeks 20lbs weight loss

Crazy work schedule with some real late nights/early mornings. Young, social and didn’t really know how to go about getting some weight off and not having to spend loads of time prepping meals or not liking what she was eating.
“My journey has been up and down but I’ve finally finished my plan and I’m so happy with my results. It’s a big achievement to see the scales go down to a weight I’ve tried so many years to get back down to and I’m finally happy. The food Ben Picked out for me was helpful with working all the time, I was able to eat the foods at home or at work aswell. I’m exited to carry this journey on myself still being able to eat all my favourite foods but in portion.”
Weight Loss –20lbs down
Duration – 12 weeks

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