Jo James - Maximus 1234 Food Plan

Jo James

Weight Loss
Jo started off on plan annoyed with her weight because she felt she had let it get out of hand but also with a lot of determination to change it . Enjoyed her morning walks listening to music and watching my videos (watches them all and takes it all onboardπŸ’ͺ🏼)
Few stressful days with work so she got together with a friend and had a Gin and cooked some sausages on the fire pit , had a great evening, no guilt and felt better for it the next day πŸ˜€
Restricting yourself too much just to chase a number on the scales ???
It’s not going to make you feel good . Let go of that and be more like Jo !!!
Loving the plan and her results so much she’s signed up for another 4weeks πŸ‘ŠπŸΌ
4 weeks
16 lbs down !!!!

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