Weight Loss: 24lbs Down
Jo sent me the second picture as she got into a dress that didn’t fit. That’s just a small win ! The big win is that she is more active and it’s really helping with her arthritis!
Ben, I cannot thank you enough for guiding me on the right path with 1234 food plan
. I have found a new love for my walks each day and get grumpy if I don’t go! I’m trying new food choices which I’m loving and not getting bored of so not turning to crisps and chocolate.
The fact that I have lost weight and become more mobile has helped massively with my arthritis and for that I am truly grateful.