1234 and PT! Jodie Adamson! Came to me after losing 3 stone but needed to get more off and get training to shape her body. A few balance and coordination problems lead us to training 3 x a week. High drama at times, forever nicking sweets from the office but very dedicated and really listened when we started plan and it’s format! Had some great laughs with this one! Still paying lads of money for a PT and not getting results? Training in someone’s garden? Well done you! 7 months. 2 stone 4 lbs! Maximus Jim Frimley
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