Julie Townend 18 weeks 30lbs weight loss - Maximus 1234 Food Plan

Julie Townend


18 Weeks 30lbs weight loss

Started on plan in January and we have managed to get her so much more confident in her food choices. Sometimes it’s just not knowing where to start and being scared of certain foods when trying to lose weight.
A few days when motivation wasn’t at its highest but that’s completely normal. weighed in this morning 30lbs down !!!!!!
I can’t believe how much Ben has helped me with this weight loss journey and I’m still not done yet !! He’s made me look at food in a different light and so long as you have small portions you can pretty much have what you fancy !! I would have given up way before now if it wasn’t for Ben telling me to get back on it the next day if I slip up the day before !! So massive thanks to you Ben.
Weight Loss – 30lbs down
Duration – 18 weeks

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