4 Weeks 9lbs weight loss
Although I eat healthy meals, 4 weeks ago I was picking all through the day because of my job and the temptation was too great to resist crisps and cake .
as not to be the old fat girl at my nieces hen weekend I also joined the plan .
It’s easy to follow and sending photos for every meal has help keep me motivated . I was eating too big meals and picking . Ben has been a great support with suggestions of what to eat when I am on shifts. Although I walk dogs every day, I have increased my pace and enjoyed the challenge .
Weight Loss –9lbs down
Duration –4 weeks