ATTENTION... if you have tried all sorts of diets, HIIT classes, running and god knows what else to be healthier then look no further.
I was in the above trap, killing myself to lose weight with little return for my efforts...well I can positively say thanks to Ben Rickwood & www.maximus1234.co.uk
food plan I have achieved what I thought was becoming impossible...12 weeks later and 45lbs lighter I feel like a new man, it was fun, interesting and above all else sustainable!!
When you want to play the guitar or learn martial arts you hire a coach...well this is no different, I wanted to learn how to lose weight be eating right and being active so I hired a food coach...give it a go...you won't be disappointed.