Louise Inston

Breaking the curse of the shit fad diets

Real food and activity will get you results.

Louise has still lived her life during this 4 weeks, hasn’t been unhappy and starving hungry.

"I can't believe the plan actually worked and how easy it has been to follow. I'm a yoyo dieter and I'm always following one fad or another but this has been so simple to follow and I think the results speak for themselves, I've actually become addicted to the walking as its me time away from work and house chaos. I can wait to see the results at the end of the next 4 weeks"