Lou used the plan before with amazing success. She come back in January to get some control back in. Evenings have been a bit more difficult this time round but she’s pushed through.
Glad she took pictures because she wasn’t all that happy with the numbers on the scales
Needs to give herself some more credit
Shape is changing and we’re still going.
Done some before and after pics to see if it would help me.. and it has massively, knew my body had toned up!