Louise Williams


8 Weeks 11 lbs Down

before and after

Lou used the plan before with amazing success. She come back in January to get some control back in. Evenings have been a bit more difficult this time round but she’s pushed through.
Glad she took pictures because she wasn’t all that happy with the numbers on the scales 😬
Needs to give herself some more credit 💪🏼Shape is changing and we’re still going.
Done some before and after pics to see if it would help me.. and it has massively, knew my body had toned up!