Lydia Butler 8 weeks 31lbs weight loss - Maximus 1234 Food Plan

Lydia Butler


8 Weeks 31 lbs weight loss

Tried it all before … so had Lydia. Difference this time it was a lot easier to follow. No guilt, completely sustainable and she still enjoyed herself. Completely smashed this, amazing 8 week result!!
I had seen quite a few of my friends do the 1234 food plan on fb with great success. My friend wanted to give it a go and persuaded me to try it. I’m terrible at diets and for years nothing has worked, so I was apprehensive and my mind was in that here we go again. I’ve done them all believe me. So anyway I said OK I’ll sign up for 4 weeks see how it goes. Ben instantly put my mind at ease and is a very down to earth guy. He is understanding of you and the journey you are on regardless of the pace. The plan is so simple, like its staring you in the face the whole time but has just never been explained properly. I don’t feel hungry and its not restricted. You can let your hair down for occasions as long as you balance things out. Thanks guys 🤗
Weight Loss –31lbs down
Duration –8 weeks

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .

Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .