1234! Natacha Frampton! 20th may 2019 Natasha comes into see me desperate to get control of her eating. The following months saw some of the funniest movements I’ve had on this plan, the most dramatic and when the times was right discussed the tougher times of the plan when her eating was going all over the place! If you think that anyone who embarks on changing eating habits just do it easily then you are mistaken. It’s hard! Very hard! However if you do more of the right things than the bad things and don’t give up when it’s not going your way you will get to where you want to be! 35lbs loss! Maximus Jim Frimley 😀🏋️‍♂️👊❤️