Natasha Beaumont 8 weeks 13.5lbs loss - Maximus 1234 Food Plan
Testimonial

Natasha Beaumont

London

8 Weeks 13.5lbs weight loss

Natasha signed up for some motivation to make some changes to her diet and get out for walks. Still got to enjoy meals out and she’s tried new foods and found it a really positive experience. Moving onto the M+ as she wants the accountability of weekly weigh ins πŸ˜€
I signed up to the plan 8 weeks ago as I’d fallen into a rut and was bored with what I was eating over lockdown.
I was was hoping Ben would be able to refresh my meal plan and hopefully help me loose a few lbs along the way.
Whilst doing the Plan I’ve realised that I was constantly grazing unnecessarily and should have been drinking a lot more. I did struggle with the amount of liquid to start with but Ben’s daily reminders definitely helped me with the water intake.
By having to send pictures of every meal I’ve also managed to get my portion size under control.
I’m now moving over to the M+ Plan so I’ve still got some accountability by weighing in every week.
Thanks for you help and support.
Weight Loss –13.5lbs down
Duration – 8 weeks

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .


Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.


Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .