Nicola Macguire - Maximus 1234 Food Plan

Nicola Macguire

Before and After Pic
Our original consultation was done on a bus via FaceTime. This set the tone for what was a hilarious first 4 weeks on plan. Amazing results, a new outlook on food and portions and a great summer was had. Signed up for second phase and she pretty self managed from there. Contact was sporadic but checking in now and then just to say things were cool. Messaged me earlier today to say portions still on, will start the home workout video I have sent when she has time and still dropping weight! a complete lunatic but really happy for her! Also…. I’ve had a few cheats in these last few weeks. But making my meals all good. But I’ve have some chocolate here.And a cheeky kfc even on a hangover. So my start weight was 13 st 11 lbsAnd now I’m 12st 3lbs 12 weeks, 8 weeks self managed.

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .

Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .