testimonial Archive - Page 2 of 28 - Maximus 1234 Food Plan

Mary Grose

52 Weeks 39lbs weight loss

Mary has been sending in her food pics for a year now!
Will be strange not getting her daily check ins now she has signed off to self manage but I’m so pleased she enjoyed the plan and the support enough to stay on for a year !!
“I’m so happy – have lost 2 stone 10 3/4lbs since last August! My eating and wine habits have changed forever and will keep up my daily walk and other exercises. So I think it’s time to finally sign off now and keep going on my own. Can’t thank you enough for all your support and help over the past year. It’s been brilliant 🤩 If, God forbid, the scales start climbing again perhaps I can sign up for the app? Anyway, thanks again and all best wishes to you and your team.”
Weight Loss –39lbs down
Duration – 52 weeks

Jessica Gardner

12 Weeks 20lbs weight loss

Crazy work schedule with some real late nights/early mornings. Young, social and didn’t really know how to go about getting some weight off and not having to spend loads of time prepping meals or not liking what she was eating.
“My journey has been up and down but I’ve finally finished my plan and I’m so happy with my results. It’s a big achievement to see the scales go down to a weight I’ve tried so many years to get back down to and I’m finally happy. The food Ben Picked out for me was helpful with working all the time, I was able to eat the foods at home or at work aswell. I’m exited to carry this journey on myself still being able to eat all my favourite foods but in portion.”
Weight Loss –20lbs down
Duration – 12 weeks

Bethany Smith

4 Weeks 17lbs weight loss

“So I joined the 1,2,3,4 food plan 4 weeks ago I was a bit worried as I’ve tired every diet going from shakes, to weight watchers and then just normal weight loss tricks nothing worked and my mood was always so bad on these kind of diets as I wasn’t getting enough food through it. So I’ve been looking at then 1,2,3,4 food plan for a while now and thought I’d give it ago after seeing so many results with it, I’m so glad I did Ben asks you all the questions to get to know you before you start and supports you throughout your journey, I couldn’t ask for better support.
Being on this plan I feel amazing I didn’t think I’d feel this good but my energy levels have improved massively, my fitness level has gone up and the biggest this is I’m not shattered all through the day. This plan is seriously amazing you definitely don’t feel hungry or sluggish on it at all. Definitely the best plan I’ve ever been on and can’t wait to see my next results with it.”
Weight Loss –17lbs down
Duration – 4 weeks

Sammy Parsons

4 Weeks 16lbs weight loss

We had a chat and set out meals and portions and got going.
Amazing change in 4 weeks. Proof that the plan can work with family life. Finds the time to get out for a quick walk and hasn’t been starving and miserable. No need to pay out for shakes or cut out carbs. Just eating less and moving more will get you results.
Weight Loss –16lbs down
Duration –4 weeks

Holly Smith!

52 Weeks 2stone 8lbs weight loss

Ultimately it’s determination that will get you where you want to be. Been working with holly now for nearly a year with a couple of breaks in between. If handling stress was a full time job then she’s nailed it! We’ve had bad days, bad weeks and a really bad month through this. However, she always got back to it making sure the good days outnumbered the bad! Smashed walks which have become her mainstay of exercise through this with her daughter Millie in tow! Really happy for her man! She earnt this!
Weight Loss –2stone 8lbs down
Duration –52 weeks

Carly Graham

6 Weeks 17lbs weight loss

The fad diets had to go so Carly signed up to learn how to eat. This way she can take it with her after signing off and keep applying it.
Asked a lot of questions along the way, showing she’s really keen to get results and keep them.
Still going but what a result so far!
I am love love loving this plan it’s so good to have someone to be accountable to!!! It’s so easy to follow and the weight is litrally falling off me I’ve been overweight my whole life and tried every fad diet going ……..finally I’ve found a plan that works over the moon!
Weight Loss –17lbs down
Duration –6 weeks

Andy Powell

6 months 41lbs weight loss

Signing off after 6 months 😀
Andy and his wife were told about the plan by their son. I got them booked in for a FaceTime and we set out food and activity. Andy started taking food into work with him and got some portion control in. No need to use shakes or any form of meal replacement. We achieved this by eating less and moving more !!
He stayed consistent with sending his food pictures in and at just under 3 stone down he is ready to sign off and self manage.
What a Transformation just in 6 months all thanks to Maximus 1 2 3 4 food plan plus Ben if it wasn’t for the plan I would not be where I am today. Start weight was 14 stone and 10 and a quarter now I am 11 stone and 11 pounds so thank you very very much 👍👍
Feeling bloody great”
Weight Loss –41lbs down
Duration –6 Months

Louise Stapleton

12 Weeks 21lbs weight loss

“I saw friends getting amazing results with Maximus 1234, like many my weight has slowly crept on through lockdown and after years of yo yo dieting I thought enough is enough and I got in contact with Ben. From day 1 Ben has been there to help and support. I’m so much happier with this new found balanced lifestyle. I’m sleeping better and feel so much more comfortable! I can’t thanks Ben and his team enough! Thanks guys xxxx”
Louise has had a great 12 weeks on plan and now ready to self manage, using what she has learnt whilst signed up.
Weight Loss –21lbs down
Duration –12weeks

Ferne Hogarth

8 Weeks 18lbs weight loss

“After finding I had put on extra winter weight I finally had a lightbulb moment and realised I needed to sort myself out.
I came to Ben as his results on his page were amazing so I thought I’d give it a go.
Ben has been a wonderful support over the last 8 weeks and I’m so pleased to have been on this journey with him!
I’d highly recommend the 1234 plan!”
Reviews like this mean so much. Ferne has followed the plan and made the most out of having a food coach. Took on board all that was discussed during the FaceTime and the outcome is 18lbs down and she’s feeling really good.
Weight Loss –18lbs down
Duration –8weeks

Chelsea Sands

12 weeks 16kg weight loss

Through isolation, drunken disasters and some low days on motivation Chelsea has still smashed this.
Walks and then some PT sessions in the gym 🏋️‍♀️
Massive progress
Right so, lockdown was tough for many people however I got to the biggest I’ve ever been. I hated looking at myself in photos and videos because of how big I looked. I looked bigger then my sister in law who was pregnant with twins 😱I then moved and finally started shifting some weight but it just wasn’t good enough. So I turned to Ben again. I had done the 1,2,3,4 before and I knew it worked for me! Quick call with Ben and we sorted what foods I’d be eating. 12 weeks later and I’m 16 kg down! Never would I post a full body pic of me as I felt so uncomfortable however recently I’ve been able to upload photos and not feel like a slob! Looking forward to the next 4 weeks ! 💪
Weight Loss –16kg down
Duration – 12 weeks

8 Weeks 16lbs weight loss

Record for most hangovers whilst on plan, whilst enjoying the Euro’s ! Here’s an insight to how it’s gone
“Ahh man yesterday was a hard day! Safe to say I was extremely hungover”
“Hey mate sorry i have the worst hangover ever”
“Sorry mate, yesterday shit day. Hangover was the worst one I’ve had !”
“The hangover is bad and this is all I can get down me 😩 I can’t even move 😭
As you can see it’s been an emotional 8 weeks 😀 By some grace of god and a really good foodplan 😉 Chelsea lost over a stone and has signed up again to keep this going!
“Started back up with the 1,2,3,4 as it’s the only diet that I can follow. Been on plan again for 8 weeks now and once again finding it so easy to follow even with the amount of alcohol I have consumed over the euros 🤣 best thing about this diet is I don’t have to eat boring food and can mix things up☺️
Weight Loss –16lbs down
Duration –8weeks

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