Paul McCarthy - Maximus 1234 Food Plan

Paul McCarthy

Weight Loss

4 Months 22lbs Down

Paul had lost 15lbs on his own and signed up on plan to get some routine and to keep the weightloss going . Had to readjust things a couple of times with food and exercise to get the right balance and that’s really helped . He’s loving the walks and enjoys not having to restrict himself too much . Celebrated his daughters 25th Birthday with a good few cocktails and weight still dropped a couple of lbs that week 🎉 If things are in balance you will get results .
“When I started I was 19st 4lbs, when I started on your plan I was 18st 5lbs so total loss is 37lbs in 4 months. That’s ok plus Nike are winning as I am wearing out trainers every 4 months too.” Loss since started on plan : 22lbs !!!! 😀❤️👊🏼🌎🏋🏼‍♂️

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