Sach Toni

London

13 Weeks 1 stone Weight Loss

weight loss

Joined the plan in August. Was using fasting methods but talked her round into using the ‘eat when hungry’ method 😀 Works shifts and did ghost me quite a bit but she has continued to follow the plan and has learnt walking is the way toward !!

1 stone down since August 😀

Duration : 13 weeks (Approx) Weight Loss : 1 Stone Down