Sam Jarrett

“So I joined up to the 1234 plan 12 weeks ago after seeing all the successful weight loss stories. Wasn’t sure what to expect and I had tough days where I just wanted to binge. The guys at Maximus kept me sane and now I don’t crave food like I used to. I enjoy the food I eat now!

So my final weigh in after the 12 weeks is 1 stone 9.2 lbs down!

I couldn’t see the change in my body until this week but my clothes were all so big, people were noticing and that gave me so much more confidence.

Like Ben says, “don’t chase the number, chase the feeling!!” And I’m feeling good! I have the skills to carry on my journey and to carry on chasing that feeling!

I would 100% recommend this plan to anyone and I’m so glad I found a way that has worked for me.”

Fussy eater ? The plan can still work for you. We discussed Sam’s plan so it would work with foods she liked and the first 4 weeks has gone better than she expected. No guilt trips, just a clear approach

After watching a lot of activity on FB about this plan over many months and seeing amazing results from people I actually know I decided to look into it for myself.

I am a really fussy eater and wasn’t sure the plan could work for me, but after speaking to Ben he advised me what I should be eating and how to control the portions.

This plan has me thinking about what I put into my body and the choices I have been making.

The team reply to my daily updates with lots of positivity and support. I’ve just spent this weekend partying with friends and eating what I wanted with no guilt!!

This is because I discussed my plans with the team beforehand and know what I need to do to keep going and to just do some more walking! It’s really that simple!

4 weeks in and I’ve lost 10.5lbs and gone down a dress size roll on the next 8 weeks!