4 weeks 10.5lbs weight loss
Fussy eater ? The plan can still work for you. We discussed Sam’s plan so it would work with foods she liked and the first 4 weeks has gone better than she expected. No guilt trips, just a clear approach
I am a really fussy eater and wasn’t sure the plan could work for me, but after speaking to Ben he advised me what I should be eating and how to control the portions.
This plan has me thinking about what I put into my body and the choices I have been making.
The team reply to my daily updates with lots of positivity and support. I’ve just spent this weekend partying with friends and eating what I wanted with no guilt!!
4 weeks in and I’ve lost 10.5lbs and gone down a dress size
roll on the next 8 weeks!
Weight Loss –10.5lbs down
Duration – 4 weeks