Samantha Morris


8 Weeks 10lbs Down

body fat

1234 & PT with Dan Case-elson
Sam wanted to drop body fat to get the result she was aiming for alongside training with Dan.
We don’t stress over the occasional takeaway or afternoon tea we just focus on portions, activity and being more consistent with water ! Very active lifestyle with work and horse riding. Going on to maintain now 😀
Duration: 8 weeks
Weight Loss: 10lbs down