Samantha Morris 8 weeks 10lbs Down - Maximus 1234 Food Plan

Samantha Morris

body fat

8 Weeks 10lbs Down

1234 & PT with Dan Case-elson
Sam wanted to drop body fat to get the result she was aiming for alongside training with Dan.
We don’t stress over the occasional takeaway or afternoon tea we just focus on portions, activity and being more consistent with water ! Very active lifestyle with work and horse riding. Going on to maintain now πŸ˜€
Duration: 8 weeks
Weight Loss: 10lbs down

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