My weight had been creeping up slowly and I was finding it harder to shift, unlike in my younger days. After my daughter had brilliant results on the plan, I decided to give it a try. Some parts of the plan were harder than others, drinking water is the hardest part for me and I still find it a struggle.
Having a mentor was great and meant I really didn’t cheat and kept on plan. Seeing results from the beginning keeps you going too. I am so pleased with the results, I am back into clothes I didn’t think I would ever wear again. Thanks Ben