Tried this skirt on at the beginning of summer and it was too tight , not anymore !!
Put a plan in place of what food to eat when , portions right and stopped picking throughout the day .
Also made sure she got her walks in around working . Some days she would split them into 2 shorter walks if that’s all she had time for but stuck with it and also done some home workouts .
Completed 4 weeks on plan and now going in to self manage food .
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