had success on plan last year. Didn’t have loads to weight lose but working from home she was noticing her weight was increasing and wanted to eating habits under control.
Thanks Ben for your support on this plan, the best part I feel is the accountability and sending the food pics this kept me on track and he gave me feedback on portion size etc. … loved the walks in the sunshine (not so much the rain) and even walking with friends ! I have been working from home for a year now and getting away from the screen and up out of my chair has really helped !! Still some more to go so will be heading over to the app for continued support ! Thanks again Ben !
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