10 Weeks 3 Stone 2lbs Down
1234 and Bootcamp with Daz Hennessy
10 weeks ago Shane started on 1234 FoodPlan
after gaining weight over time . This goes to show what you can achieve . Not a quick fix , changing your lifestyle so you can continue to make progress and keep the weight off !
Mate I couldn’t be any happier with how its going. Spent years just slowly adding on more and more weight so to see it dropping off in the time it has has been brilliant.
Duration: 10 weeks
Weight Loss : 3 stone 2lbs off