4 Weeks – 14.8lbs Loss
We’d had amazing success on plan last year. However an incredibly sad and hard time for Shannon saw her lose her way with food as she came to terms with things. We kept in touch during this and both agreed that when she was ready and in the right place we would get the band back together! A quick visit to the gym to say let’s do this got us signed up for 8 weeks and Shannon has been smashing it! Portions sorted! Water increased! Wales done! Head space where it should be!
Morning! I’m so happy! exactly 2lbs lost this week!!! That’s 14.8lbs altogether!!!
Duration: 8 Weeks
Weight Loss: 14.8lbs Loss
Maximus Jim Frimley