Si J Bennett - 12 Weeks -53 lbs Down - Maximus 1234 Food Plan

Si J Bennett – 12 Weeks -53 lbs Down

weight loss
12 weeks ago Simon decided it was time for him to make some changes with his eating habits and he wanted to shift some weight . Got him signed up and he has SMASHED IT !!! He now comes in for PT and we are going to continue work together on this but he’s now confident to go it alone with his food !! Again this is not a diet that you apply for a short time to drop abit of weight and then return to old habits , this is learning how to eat sensibly without cutting food groups or never having a slice of pizza . Sure Simon has still had days when he has found it difficult but he has kept it going and at this point he is so happy and motivated to progress more !!! 12 weeks ago I was weighing at 314lbs and I knew I had to take the plunge, tried dieting before but I got bored of it . I’m not embarrassed of my body and I’m not afraid of people seeing me. I’ve still got work to do to get where I want to be, but today after 12 weeks on plan with Ben I’m now weigh in at 261lbs and I couldn’t be happier !!! 12 weeks 53 lbs down !!!!!!!!!!!!!!

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .

Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .