Stuart Dawson

Openly admits he was skeptical at first but 3stone down I think it’s safe to say he is happy with how things are going. Stuart gets up and gets out for his walks before work. Had a couple of weeks where he was hoping to make the 3 stone mark and didn’t quite get it but he kept focused on how good he was feeling and kept at it. Paid off

“Can’t thank Ben & the team at 1234 enough they’ve really changed my outlook on food & especially dieting in general. The plan is easy to follow and you get great support initially I signed up for four weeks as I was skeptical if it was for me but I was so wrong! Great plan no judgment, no guilt trips, no magic tablets or shakes just sensible eating & sensible portions. “

Duration: 12 weeks

Weight Loss: 3 stone down