Susie Boutal 8 weeks 17lbs weight loss - Maximus 1234 Food Plan
Testimonial

Susie Boutal

London

8 Weeks 17lbs weight loss

As soon as we started Susie noticed she was doing little activity before starting so introducing the short walks paid off straight away. Put a food plan in place with foods she liked and weight started dropping. Had to keep her off the scales because it was becoming a daily ritual 😂 and I didn’t want her obsessing over them.
Now over a stone down, more active and a lot more aware of portions.
Still going so more to come but off to a great start !!
8 weeks ago I had been struggling to get motivated to lose weight and had only managed 4lbs over a couple of months. I would slip off the wagon and find it harder each time to get back on. Now I have lost a further 17lbs and have picked up some healthy habits along the way. Having the accountability of photographing each meal has really helped me be more mindful of what I’m eating and totally kept me on track.
Weight Loss –17lbs down
Duration –8 weeks

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .


Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.


Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .