Tanya Marsden - Maximus 1234 Food Plan

Tanya Marsden

Before and After Pic
Ben, I’m fat and I’m going to Marbella with the girls in 4 months! Nice to get some notice on this and we set about a plan that was easy to follow due to her work schedule and two kids. 4 weeks into plan we started training but only light sessions and increased her walking every week. A bit dubious at first as she came from the go hard or go home gym mentality and had on previous occasions nearly drove herself into exhaustion with the old train too hard and eat too less mentality. Self manages food! She said. Bloody amazing!!!! Honestly meant what I said. You don’t get nearly enough credit. Thank you so much for the last weeks.

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .

Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .